Survey of says: Americans mostly clueless when it comes to calories

According to a recent United States don't know today article, most people, how many calories should you consume in a day to maintain your current weight. A national representative survey of 1,024 people revealed that 63% can accurately estimate the number, not even to 25%, a guess car and only 12% actually know the answer.

Experts say that according to gender, age, height for every person and physical activity level clearly are calorie needs. But more than 58% of respondents said they attempt the calories, with which you to consume burn.•70% who worried about your weight.•54% say you try to lose weight balance; 23% try to maintain; 19% are nothing to do; and 4% try weight. Exporting companies to win that trying to lose or to maintain, weight who say most modifiable eat number and kinds of food and physical activity to do; 65% say that weight loss is the main reason why eat better.• Among roadblocks people give for not sticking with weight loss attempts: lack of willpower, lack of time to see results quickly and boredom.•77% meet the Government guidelines 21 hours of moderate intensity of physical activity per week.