Sugary foods associated with heart attack risk

According to a recent study, women increase, your risk of heart disease consume large amounts of high-carbohydrate foods. The study - that published in the archives of internal medicine, a publication of the American Medical Association - showed an increased incidence of coronary heart disease in women, whose diet rich in foods with a "high glycemic index', such as white bread, sweets and some sugary cereals is." These results were however seen in men. The study found that all high carbohydrate diets the levels of blood sugar and harmful blood lipids, known as triglycerides simultaneous reduction of levels of protective HDL or "good" cholesterol, which increase heart disease risk. But the researchers haven't found all carbohydrates have the same effect on blood glucose levels. Came to the conclusion that blood glucose and triglycerides more were affected by food with a high glycemic index compared with other carbohydrates with a lower index such as fruit, vegetables and grains. About 47,749 adults including 15,171 men and 32,578 women were examined. Women had consumed the most total carbohydrates approximately twice the risk of heart disease than those who consumed at least.